mental health

Anxiety in Pregnancy and Postpartum: You Are Not Alone

Anxiety in Pregnancy and Postpartum: You Are Not Alone

It is natural to worry during pregnancy and in the postpartum period that follows, but postpartum anxiety is much more intense and persistent than typical new parent concerns. Here’s how you can tell the difference.


Diet Linked to Better Mental Health for Kids

Diet Linked to Better Mental Health for Kids

As an integrative child psychiatrist, Dr. Beata Lewis often considers diet and nutrition when treating clients for a range of mental health issues. Here, she discusses current research that is solidifying the connection between mood and food among children.

Who Can Benefit from Telepsychotherapy and Telepsychiatry?

Who Can Benefit from Telepsychotherapy and Telepsychiatry?

Thanks to telemedicine, access to quality, affordable healthcare is easier than ever before. For many people, telepsychiatry and telepsychotherapy may be the optimal way to either establish or continue mental healthcare treatment. Mind Body Seven, like many mental health practices, recognizes the importance of telemedicine and increasingly offers remote mental health services for patients and clients for whom in-patient appointments are difficult or no longer possible.