Imago Relationship Therapy and the Imago Dialogue

Imago Relationship Therapy and the Imago Dialogue

Today we are exploring one of several therapeutic options available to couples looking for relationship support- Imago Therapy. The team at Mind Body Seven knows that mental healthcare is not ‘one size fits all,’ and we hope that this series on couples counseling will give you insight into some methods that may work for your relationship.

Vitamin D for Depression

Vitamin D for Depression

At least 25% of Americans are deficient in Vitamin D. Find out why vitamin D is important for your mental health and how to meet the recommended daily dose. While sunlight provides the most vitamin D naturally, too much sun exposure provides its own risks and so many people turn to vitamin D supplements.

Internet Gaming Disorder in Children and Adolescents

Internet Gaming Disorder in Children and Adolescents

If you are dealing with internet gaming disorder there are treatment options available. Our team of licensed professionals specializes in psychotherapy with children, teens and young adults in and around Brooklyn, New York to provide sensitive, confidential and effective help.

Anxiety in Pregnancy and Postpartum: You Are Not Alone

Anxiety in Pregnancy and Postpartum: You Are Not Alone

It is natural to worry during pregnancy and in the postpartum period that follows, but postpartum anxiety is much more intense and persistent than typical new parent concerns. Here’s how you can tell the difference.


Marijuana and Risk of Psychosis in Adolescents

Marijuana and Risk of Psychosis in Adolescents

Medical marijuana is being used more and more for both physical and mental health concerns, and yet research on the topic still has much to teach us about the actual effect marijuana use has on different groups of people. Dr. Beata Lewis discusses new research on marijuana use and teen psychosis.

Relationship Education for Couples Therapy

Relationship Education for Couples Therapy

We are continuing to explore therapy options for couples seeking support and today are taking a look at the Relationship Education Approach. If you are considering couples counseling, we encourage you to follow this series to see if any one approach speaks to you, and if you still have questions about therapeutic options for couples, reach out to us at Mind Body Seven.

The Gottman Method for Couples Therapy

The Gottman Method for Couples Therapy

If you and your partner are looking for tools to help build, support, or heal your relationship, you may want to consider the Gottman Method. Just one of many therapeutic options available to couples, the Gottman Method is a well researched, proven method for improving relationships. Read our overview of the method here and use the resources provided if you’re interested in learning more.

10 Ingredients for Good Couples Counseling

10 Ingredients for Good Couples Counseling

Whether you’ve been together for two months or 20 years, couples counseling can be a great way to build, maintain, and heal your relationship. Here we lay out ten things to look for in a couples counselor that will hopefully make your search a little simpler. While it can seem like a daunting task, once you find the right person to work with, couples counseling can be incredibly rewarding.

How to Build a Strong Relationship

How to Build a Strong Relationship

What does it take to build and maintain a strong and healthy relationship? While movies and television would lead you to believe that relationships are self sustaining and effortless, the reality is that they require your time, intention, and care. Relationships are work (yes- work!) but we are here to make that work a little easier. Read about six things you can do today to support a healthy relationship and reach out to us at Mind Body Seven if you still have questions or are interested in learning more about couples counseling.

Diet Linked to Better Mental Health for Kids

Diet Linked to Better Mental Health for Kids

As an integrative child psychiatrist, Dr. Beata Lewis often considers diet and nutrition when treating clients for a range of mental health issues. Here, she discusses current research that is solidifying the connection between mood and food among children.

What to Expect from Telepsychotherapy and Telepsychiatry

What to Expect from Telepsychotherapy and Telepsychiatry

What is telemental health and is it right for you? Technology is now making access to quality mental healthcare possible for millions of people for who have limited access to in-person care. Having remote access to mental health help is a great option for a multitude of circumstances, but it also has its limitations. Read more to find out if it could be right for you.

Who Can Benefit from Telepsychotherapy and Telepsychiatry?

Who Can Benefit from Telepsychotherapy and Telepsychiatry?

Thanks to telemedicine, access to quality, affordable healthcare is easier than ever before. For many people, telepsychiatry and telepsychotherapy may be the optimal way to either establish or continue mental healthcare treatment. Mind Body Seven, like many mental health practices, recognizes the importance of telemedicine and increasingly offers remote mental health services for patients and clients for whom in-patient appointments are difficult or no longer possible.