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Heather Rolland, LCSW Heather Rolland, LCSW

Apology Accepted

How to apologize is a skill that can be learned, both in terms of general “dos and don’ts” and specific building blocks of a thorough and healing apology. Apologizing so carefully may feel uncomfortably scripted at first, especially if you’re unaccustomed to being this mindful and accurate with words. With practice, it gets easier.

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