We exist in a web of social relationships and relationships are essential in our lives. Our loved ones challenge us, help us grow, and nourish us. Tension and distress in key relationships can shake us to our core. Therefore, strengthening and deepening our relationships through awareness, personal responsibility, and using healthy communication skills has a direct impact on our happiness.
Mind Body 7 clinicians provide psychotherapy, couples counseling and family therapy to assist individuals navigating through various relationship concerns. We aim to create a safe environment conducive to listening, understanding, empathy and validation.