“Work will never love you back.” My friend shared this sage aphorism with me, and my knee jerk response was defensive: of course my work loves me back. My colleagues are talented professionals I respect and admire, and the administrative team supports us with warmth, authenticity, and that seamless sense of safety. When I wonder how to handle something, they are always right there, the situation handled with grace and aplomb. I feel respected and beloved. … Wait, what was that noise? Did you hear a screeching of brakes?

EMDR is a unique form of psychotherapy designed to assist individuals in processing and resolving traumatic memories. Emerging research indicates the potential benefits of EMDR for those with mood disorders, particularly when trauma plays a role in the onset or worsening of symptoms.

This groundbreaking approach to therapy underlines the enhancement of the child-parent relationship as a conduit for bolstering the child's emotional, social, and cognitive development.

Learn about EMDR and why the World Health Organization recommends it as the leading therapy for treating trauma.

A growing body of research supports mindfulness as an effective treatment approach for adults with PTSD