loneliness

Voting, Volunteering and Community Involvement Good For Your Mental Health

Voting, Volunteering and Community Involvement Good For Your Mental Health

Dr. Beata Lewis discusses how community involvement can be as good for your own physical and mental health as it is for the health of the community. Voting, volunteering, and engaging with others in the community often lifts the spirit and new research uncovers that it is also associated with positive physical health benefits as well.