Can the Imago Dialogue Help Your Relationship?
This is another blog in the Mind Body Seven series on couples counseling which we hope will help you to navigate the therapeutic options that exist for couples seeking support. Here we break down the specific of the Imago Dialogue step by step in order to give you a better sense of how and why it works.
Psychotherapy and Cancer
The process of fighting cancer can be overwhelming and cause emotional distress. Research shows there are great options and benefits for seeking mental health therapy as part of a comprehensive mind-body cancer treatment plan. Keep reading and learn more.
Treating Postpartum Depression with Cognitive Behavioral Therapy
About 1 in 9 women will experience symptoms of postpartum depression. Read to find out why psychotherapy is a valuable, non- pharmaceutical treatment option for those needing care.
Discontinuing Long-Term Medication Use
Discontinuing psychotropic medication can be a difficult process, sometimes inducing what is called “discontinuation syndrome” wherein people experience headaches, nausea, dizziness, and other negative withdrawal effects. If you are considering tapering off of your medication, learn what to expect and work with a healthcare provider to ensure that you do everything you can to optimize the process.
A Traditional Chinese Medicine Approach to Anxiety
Anxiety manifests in the body and mind, and integrative treatments like acupuncture can be ideal. As part of our series on acupuncture, today we discuss how acupuncture addresses both the physical and emotional aspects of anxiety.
A Traditional Chinese Medicine Approach to PMS
If you are someone who suffers from PMS or PMDD, you likely already know how important it is to have effective treatment options that address often painful and disruptive symptoms. Read on to learn more about the causes PMS and PMDD and the ways that Chinese Medicine is providing relief for women through acupuncture.
A Traditional Chinese Medicine Approach to Insomnia
If you suffer from sleep problems, acupuncture may be able to help. Today we continue our series on Chinese Medicine and explore how acupuncture is providing relief for many suffering from insomnia.
A Traditional Chinese Medicine Approach to Wellness
This is the first in a 5 part series on Chinese Medicine. Learn about the history and application of this incredible healing technique.
Is Nutritional Deficiency Causing Your Depression?
Learn about the 10 most common nutrient deficiencies linked to depression and the foods that can be incorporated into your diet to address them.
How to Empower Your Child to Manage School-Related Anxiety
Empowering your child to manage school-related anxiety will help to identify and strengthen their self-healing abilities. Here are some ways you can help.