Imago Relationship Therapy and the Imago Dialogue
Today we are exploring one of several therapeutic options available to couples looking for relationship support- Imago Therapy. The team at Mind Body Seven knows that mental healthcare is not ‘one size fits all,’ and we hope that this series on couples counseling will give you insight into some methods that may work for your relationship.
Ketogenic Diet and Dementia
Could a high fat, low carb diet be an effective approach to dementia prevention and care? Rates of dementia are the highest they have ever been and scientists are still looking for a cure. In this article we explore how a ketogenic diet may be an effective integrative treatment for this debilitating disease.
Vitamin D for Depression
At least 25% of Americans are deficient in Vitamin D. Find out why vitamin D is important for your mental health and how to meet the recommended daily dose. While sunlight provides the most vitamin D naturally, too much sun exposure provides its own risks and so many people turn to vitamin D supplements.
Treatments for ADHD: From Medication to Melatonin
Treatment for individuals diagnosed with ADHD includes a range of therapies from prescription medication to behavioral interventions, however, recent research has revealed that the most effective treatment for ADHD is a combination of medications and behavioral therapy.
Internet Gaming Disorder in Children and Adolescents
If you are dealing with internet gaming disorder there are treatment options available. Our team of licensed professionals specializes in psychotherapy with children, teens and young adults in and around Brooklyn, New York to provide sensitive, confidential and effective help.
Is Social Media Contributing To Your Anxiety?
The average user spends 116 minutes on social media each day. Whether you use these platforms with intent or find yourself mindlessly scrolling, it’s easy to get caught up in the trap of comparison or have feelings of FOMO (fear of missing out) which can lead to anxiety.
Anxiety in Pregnancy and Postpartum: You Are Not Alone
It is natural to worry during pregnancy and in the postpartum period that follows, but postpartum anxiety is much more intense and persistent than typical new parent concerns. Here’s how you can tell the difference.
Marijuana and Risk of Psychosis in Adolescents
Medical marijuana is being used more and more for both physical and mental health concerns, and yet research on the topic still has much to teach us about the actual effect marijuana use has on different groups of people. Dr. Beata Lewis discusses new research on marijuana use and teen psychosis.
Why We Should be Spending More Time Outside
It may seem intuitive, but new research is demonstrating just how important it is for us to spend time in nature. Learn more about how being in nature can act as a kind of integrative therapy, benefiting both mental and physical health.
Relationship Education for Couples Therapy
We are continuing to explore therapy options for couples seeking support and today are taking a look at the Relationship Education Approach. If you are considering couples counseling, we encourage you to follow this series to see if any one approach speaks to you, and if you still have questions about therapeutic options for couples, reach out to us at Mind Body Seven.