Alura Bennett, LMHC
(She/Her)
Alura Bennett, LMHC (She/Her), is a Licensed Mental Health Counselor specializing in providing individual psychotherapy to children, adolescents, and adults. With a background in educational and community-based settings, Alura has extensive experience assisting individuals and families facing various challenges, including depression, anxiety, trauma, substance use, bipolar disorder, grief, family conflicts, and school-related issues.
Her therapeutic approach is collaborative and person-centered, tailored to meet each client's unique needs. She draws from evidence-based modalities such as cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), motivational interviewing (MI), art therapy, and solution-focused therapy (SFT). In addition, Alura emphasizes mindfulness and healthy lifestyles to promote holistic well-being.
Alura's expertise extends to working with children in foster care and adoptive families, providing a supportive environment to address behavioral and school challenges. She offers warmth and empathy for young adults and LGBTQIA+ community navigating life transitions and emotional difficulties to foster resilience and growth. Alura is passionate about empowering clients to regulate emotions, enhance communication skills and navigate daily challenges with confidence and self-awareness.
Book an appointment.
Please DO NOT book a Follow Up appointment if you are a new patient.
Please enter your credit card to confirm your appointment. New Patient Introductory Telehealth Phone Consults are free of charge. For all other appointments, you will be charged 24 hours after your appointment time. We have a 48-hour cancellation policy. Please call to reschedule/cancel at least 48 hours before the appointment to avoid the cancellation fee, which is the full cost of the visit.
Please note: New patients can book initial appointments online for all clinicians except Dr. Lewis. Established patients may book follow-up appointments online with all practitioners.