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Home / Articles / A Patient’s Guide to Ketamine and Spravato

A Patient’s Guide to Ketamine and Spravato

Ketamine and Spravato® (esketamine) are options some people consider when standard treatments have not given enough relief. This guide covers how they work, who they may be for, the risks, and what to expect during treatment. Whether either one is right for you is a decision to make with a psychiatrist after an evaluation.

  • Step 1Understanding ketamine and Spravato
  • Step 2Is it right for you?
  • Step 3Preparing for treatment

Step 1 of 3

Understanding ketamine and Spravato

What these treatments are, how they are thought to work, and the conditions they are used for.

How are ketamine and esketamine related?

Ketamine is a mixture of two mirror-image molecules. Esketamine, sold as Spravato, is one of those two molecules. The two drugs are related, but they are separate products with different approvals.

Ketamine is FDA-approved as a general anesthetic. It is not FDA-approved for any psychiatric disorder, so using it for depression is off-label. Healthcare providers generally may prescribe an approved drug for an unapproved use when they judge it medically appropriate. Off-label use also means the FDA has not determined the drug is safe and effective for that use. See the two side by side.

What is Spravato approved for?

The FDA label lists two uses, both in adults:

  • Treatment-resistant depression, on its own or with an oral antidepressant.
  • Depressive symptoms in major depressive disorder with acute suicidal thoughts or behavior, together with an oral antidepressant.

The label sets clear limits on the second use. Spravato has not been shown to prevent suicide or reduce suicidal thoughts or behavior. It does not remove the need for hospital care when that is clinically warranted. Spravato is not approved for children or teens. Read the Spravato overview.

If you are thinking about suicide or are in danger, call or text 988 (988 Suicide & Crisis Lifeline), call 911 or go to the nearest ER.

What does treatment-resistant depression mean?

It usually means major depression that has not improved enough after at least two antidepressants, each taken at an adequate dose for long enough and as prescribed. Experts have not settled on one standard, so clinicians, studies and insurers can apply the term differently. The term describes how past treatment went. It does not mean nothing can help.

A 2023 international review says a significant share of people labeled this way have depression that looks treatment-resistant for other reasons, such as an inaccurate diagnosis or past treatment trials that were not adequate. This is one reason a full look at your history comes before any change in treatment. Learn how the term is used.

How do they work?

Esketamine blocks the NMDA receptor, which is part of the brain's glutamate system. Even so, the label says the way it produces its antidepressant effect is unknown. Claims that either drug "resets" the brain go beyond what the label can support.

How well do they work?

For Spravato, the results are real but should be read carefully. In a 4-week study described in the label, people using it with a new oral antidepressant improved more on a depression scale than people using a placebo spray with a new antidepressant. Both groups improved. In a 4-week study of people 65 and older, the main result did not reach statistical significance.

For ketamine, most studies used IV administration. A 2021 Cochrane review found ketamine may be more effective than placebo at 24 hours, though the evidence for that comparison was rated very low certainty. Research shows rapid effects that are often temporary. No option works for everyone.

Ketamine and Spravato are not the same. Spravato® is a specific FDA-approved nasal spray for certain kinds of depression in adults. It is taken under supervision in a certified healthcare setting, with at least 2 hours of monitoring, and never at home. Read about Spravato at Mind Body Seven.

The basics

  • What Is Spravato (Esketamine)?

    Spravato is an FDA-approved esketamine nasal spray for certain adults with depression. Learn who it is for, how it is given, its boxed warnings and its limits.

  • Ketamine vs Spravato: What’s the Difference?

    Ketamine and Spravato are related but not the same. Compare FDA status, how each is given, monitoring rules, the evidence and the open questions.

  • What Is Ketamine Psychotherapy and How Does It Work?

    It’s not uncommon for new treatments in mental health to arrive quietly, their promise unfolding person by person, story by story. Ketamine psychotherapy is one of those rare approaches reshaping the…

  • A Guide to Ketamine Treatment and Ketamine Assisted Psychotherapy  (KAP) Sessions: From Initial Assessment to Integration

    In this final piece of our series, we invite you to explore how ketamine-assisted psychotherapy (KAP) sessions are set up. We’ll walk through every phase, from the preliminary assessment through the…

  • The Science Behind Ketamine-Assisted Therapy

    The conversation around ketamine-assisted therapy often focuses on its remarkable ability to help people feel better, but underneath the outcomes lies a quiet and profound science. It is a science of…

  • A Clinician’s Perspective on Ketamine Therapy: An Integrative Approach
  • Debunking Myths About Ketamine-Assisted Therapy
  • The Future of Psychedelic-Assisted Psychotherapy

What it is used for

  • What Counts as Treatment-Resistant Depression?
  • Ketamine Therapy for Depression: What You Should Know
  • Ketamine Therapy for Depression in Brooklyn
  • Ketamine Therapy for Anxiety: Is It Right for You?
  • Ketamine Therapy for Treatment-Resistant Anxiety
  • Ketamine Therapy for Trauma and PTSD
  • How Ketamine Therapy Supports Trauma Healing

Step 2 of 3

Is it right for you?

Safety, who it may suit, and how it compares with other treatment.

Is Spravato or ketamine stronger?

This question has no settled answer. A 2023 meta-analysis of 49 randomized trials found effect sizes numerically greater for ketamine than esketamine, but it compared across separate trials with different doses, routes and study designs. Direct long-term comparisons are still needed. The clearer difference is how much of the safety framework comes from a regulator and how much depends on the clinician and setting.

SpravatoKetamine
Status for depressionFDA-approved for specific adult usesOff-label
MonitoringAt least 2 hours at every session, then an assessment before leavingSet by the clinician and the setting; practices vary
Safety programRequired REMS with certified settingsThe Spravato REMS does not cover it
InsuranceTends to have a clearer path, often with prior approval and specific criteriaHarder to get covered; at least some insurers consider it experimental

Your own plan's written policy decides coverage. How coverage works.

Does the ketamine route matter?

Routes differ in how much medicine reaches the bloodstream, how predictable that amount is and how much research supports them. IV has the largest body of depression research. Injections into muscle or under the skin are less studied. For oral forms, a 2023 systematic review found only four randomized trials and called the evidence preliminary. None of these routes is FDA-approved for depression, and research does not name one best route for everyone. Compare the routes, or see how Mind Body Seven approaches this treatment on its ketamine therapy page.

Is at-home ketamine safe?

There is no solid answer for all products and all people, because the safety research is limited. The FDA has warned that compounded products are not FDA-approved, and that using them without a clinician monitoring for sedation, dissociation and vital-sign changes may put patients at risk for serious adverse events. If you already use ketamine at home, do not stop or change it on your own. Talk with your prescriber. If you have trouble breathing, cannot stay awake or feel unsafe, call 911. What the FDA warned about.

How do TMS and ECT fit in?

TMS uses magnetic pulses without anesthesia, typically in daily sessions 5 days a week for 4 to 6 weeks. ECT uses an electric current under general anesthesia and has the longest history of use for depression. Its main concerns are repeated anesthesia and memory effects. NIMH still calls it the gold standard for treatment-resistant depression. How ketamine compares with ECT is unsettled. One large 3-week trial, in people without psychosis, found IV ketamine was not meaningfully worse. Another, in hospitalized patients, favored ECT. Reviews pooling the trials disagree, and a 2024 review favored ECT for inpatients.

What can rule an option out?

The Spravato label rules it out for aneurysmal vascular disease, an arteriovenous malformation, a history of bleeding in the brain, or an allergy to esketamine, ketamine or the other ingredients. It is not recommended during pregnancy because it may cause fetal harm, and the Medication Guide says not to breastfeed during treatment. Heart or blood vessel conditions, past psychosis, liver problems and any history of substance misuse call for careful review with a prescriber.

Life-threatening symptoms need emergency evaluation first. If you are thinking about suicide or are in danger, call or text 988 (988 Suicide & Crisis Lifeline), call 911 or go to the nearest ER.

Cost

  • Does Insurance Cover Spravato or Ketamine?

Safety and fit

  • Is Ketamine Therapy Safe? Risks and Benefits Explained

    You may have heard the stories—whispers at first, then news articles, and now conversations with friends. They speak of a treatment that seems to work differently, offering rapid relief where other…

  • Ketamine Therapy in Brooklyn: Who It’s For and How It Works

    Ketamine can help when anxiety, depression, or trauma feel stuck. Learn who benefits most, how sessions work, and why support during and after treatment matters.

  • At-Home Ketamine: What the FDA Warned About
  • Is Ketamine Therapy Safe for Anxiety and Depression?
  • How Long Does Ketamine Therapy Last?

Compared with other treatment

  • How Ketamine Therapy Differs from Traditional Antidepressants

    For many, the journey of treating depression begins with standard antidepressants like SSRIs. While these medications are a lifeline for some, they are not the right fit for everyone. If you’re…

  • Ketamine Routes Compared: Oral, Injection and Infusion
  • Ketamine Therapy vs Traditional Medication: A Brooklyn Comparison
  • Ketamine Therapy and Medication Management: What to Know
  • The Role of Therapy During Ketamine Treatment

Step 3 of 3

Preparing for treatment

How to get ready, and what happens at a session.

What to do before a consultation

  1. Write down your treatment history. List each antidepressant or mood medicine with rough dates, the highest dose you recall, how long you stayed on it and why you stopped. Add any therapy you tried. Please do not change or stop your medicine while you gather this.
  2. Share your health picture. Tell your prescriber about all your medicines. If you have ever had periods of unusually high energy, little need for sleep or risky behavior, say so even if they seemed like good times.
  3. Call your insurer. Ask whether Spravato is covered and under which benefit, whether prior authorization is needed, whether ketamine for depression is covered by any route, and what out-of-network benefits you have. Criteria vary by plan and change over time. Do not change any treatment to meet a plan's criteria.
  4. Check how payment works here. Mind Body Seven is an out-of-network practice and does not accept Medicare or Medicaid, including managed Medicaid. For many clients with Cigna, Aetna or BCBS plans, the practice files out-of-network claims for them. For other carriers, such as UnitedHealthcare, superbills are available in the patient portal. A Good Faith Estimate is available on request. How Spravato specifically is billed is a question for the intake team. See fees and insurance.
  5. Request a consultation. The intake team will confirm fit, scheduling and costs.

Questions to bring

  • What is the exact product and route, and is it FDA-approved or compounded?
  • Who is present during and after dosing, and what is monitored?
  • How will progress be judged, and what would lead to stopping?

If Spravato is recommended

The label advises no food for at least 2 hours before the dose and no liquids for at least 30 minutes before. You should not drive until the next day, after a restful sleep, so arrange a ride and leave the rest of the day open. A session can be postponed if your blood pressure is elevated. Each certified setting has its own way of running a visit, so ask for details. What a session is like.

After the first series

You and your clinician review how much it helped, then decide together whether to continue less often, change course or stop. For Spravato's use with acute suicidal thoughts or behavior, the label says use beyond 4 weeks has not been systematically evaluated. Ketamine has no FDA-approved maintenance schedule, so plans vary. Integration therapy is often paired with ketamine treatment, though the evidence is still early, and no one can honestly promise that it will extend the effect of a series. Maintenance and integration.

Between sessions, tell your provider right away about new or worse depression or thoughts of suicide. Do not stop antidepressants or other medicines on your own. If you are thinking about suicide or are in danger, call or text 988 (988 Suicide & Crisis Lifeline), call 911 or go to the nearest ER.

After the first series

  • After the First Series: Maintenance and Integration

Before and during a session

  • What a Spravato Session Is Like, Hour by Hour

    What happens at a Spravato visit: the fasting window, blood pressure checks, the spray, at least 2 hours of monitoring, the ride home and the next morning.

  • How to Prepare for Your First Ketamine Session

    The days before a first ketamine-assisted psychotherapy session can feel layered: a little hope, a little worry, and plenty of questions. It’s completely natural to feel both drawn to the possibility…

  • What to Expect in a Ketamine Therapy Session

    The thought of a ketamine therapy session can bring a mix of curiosity and hope, along with some natural uncertainty. Knowing what to expect can quiet the nerves and allow you to enter the experience…

  • 5 Things to Expect at Your First Ketamine Therapy Session in Brooklyn
  • What to Expect During Ketamine Therapy in Brooklyn

Services and practical information

  • Ketamine therapy
  • Spravato®
  • Ketamine-assisted psychotherapy
  • Psychedelic integration therapy
  • Treatment-resistant depression
  • Fees and insurance

More guides

  • Getting Started With Mental Health Care
  • Which Type of Therapy Is Right for You?
  • A Patient’s Guide to Psychiatric Medication
  • A Guide to Integrative Psychiatry
  • A Parent’s Guide to Child and Teen Mental Health

Frequently asked questions

How do I find out if I am a candidate?

Start with a psychiatric evaluation. A clinician reviews your history and what you have tried, then talks through whether ketamine, Spravato or another option makes sense.

How soon might someone notice a change with Spravato?

Some people notice changes quickly, and trials measured differences at about 24 hours, but response varies and not everyone improves. The label calls for checking benefit at the end of the first 4 weeks.

Does Spravato have to be taken with another antidepressant?

For treatment-resistant depression, the label allows use alone or with an oral antidepressant. For its other approved use, it is used with an oral antidepressant. Do not start or stop any medicine on your own; your prescriber makes this decision with you.

Is a compounded ketamine nasal spray the same as Spravato?

No. Spravato is an FDA-approved esketamine product with a required safety program. Compounded nasal sprays are not FDA-approved, and the FDA has raised specific concerns about them.

If one of them gave no benefit, could the other still help?

There is not enough good research for a general answer. Bring your full treatment history to a psychiatric evaluation so a clinician can weigh it with your other options.

Does a stronger feeling during a session mean ketamine is working better?

Not necessarily. How intense a session feels and how much depression improves are separate questions. Track your mood over days and weeks with your clinician, and do not judge by a single session.

How long does maintenance treatment last?

No fixed length has been established. Your clinician should reassess regularly, using the least frequent schedule that keeps you well and revisiting whether treatment is still needed.

Wondering if this could help you?

A psychiatric evaluation is the place to start. Our intake team can confirm fit, scheduling and costs.

Request a consultation

In crisis or thinking about suicide? Call or text 988 (Suicide & Crisis Lifeline, 24/7) or call 911. Veterans: dial 988, then press 1. This practice cannot respond to emergencies.

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