Anti-Inflammatory Eating for Bipolar Disorder: What We Tell Our Patients

Bipolar disorder is a medication-managed illness. Within that, what you eat affects inflammation, metabolic risk and the side effects of the drugs that keep you well. […]
Inflammation and Depression

Inflammation that plays a role in depression is different. We are talking about chronic low-level inflammation caused by a pro-inflammatory diet, sedentary lifestyle, chronic infections, obesity, and many other lifestyle factors.
Anti-Inflammatory Agents in the Treatment of Depression

Our clinical understanding of what causes depression remains incomplete. Among the competing hypotheses of the etiology of depression, the role of inflammation in major depressive disorder (MDD) has garnered a lot of attention and research in recent years.
6 Dietary Tips to Reduce Anxiety

Have you ever had a gut-wrenching experience or felt butterflies in your stomach? These are cases where you actually experience one of your feelings in your gut. And there’s a good reason for this.