Signs You Might Be Experiencing Depression
Understanding What Depression Can Look and Feel Like Depression is more than just feeling sad. It’s a complex condition that can quietly seep into every corner of your life, affecting your thoughts, your body, and your connection to the world around you. Sometimes, the signs are obvious, like a persistent feeling of hopelessness. Other times, […]
Inflammation and Depression
Inflammation that plays a role in depression is different. We are talking about chronic low-level inflammation caused by a pro-inflammatory diet, sedentary lifestyle, chronic infections, obesity, and many other lifestyle factors.
Anti-Inflammatory Agents in the Treatment of Depression
Our clinical understanding of what causes depression remains incomplete. Among the competing hypotheses of the etiology of depression, the role of inflammation in major depressive disorder (MDD) has garnered a lot of attention and research in recent years.
Can Music Help Depression?
Substantial scientific evidence supports the notion that music can play a role in the improvement of mental health.
Treatment of Depression in Older People
According to a variety of health statistics, approximately 10-15 percent of senior citizens experience some form of depression. Yet only two percent are diagnosed with major depression.
Which Supplements Can Help Treat Depression?
The symptoms of depression may be due to an underlying nutritional deficiency. For many, these deficiencies can be addressed through dietary changes or by taking supplements.
Augmentation for Treatment Resistant Depression
Depression is one the most complex mental health conditions. Depression can present in many different ways and can rob individuals of the ability to enjoy life and to function in their daily activities.
Fighting Depression with Vitamin D
Recently, several studies have associated some mental health conditions, in particular, depression with a deficiency in Vitamin D.
Can Food Help You Fight Depression?
The adage “you are what you eat” may be one of the most profound truths of our existence. So it should come as no small wonder that you experience a profound sense of euphoria when you devour a decadent dessert or sample a slice of authentic New York from your favorite Brooklyn pizza spot.
Omega 3s and Postpartum Depression
Pregnancy can be an exciting time full of new discoveries. Addressing depression in pregnant women and shortly after giving birth can be complex.