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Mindfulness Increases Gray Matter Density
Studies suggest that mindfulness practices lead to an increase in gray matter concentration in parts of the brain that affect learning, memory, emotion regulation, self-referential processing and perspective taking.
Welcome to Mind Body Seven
We are a group of mental health clinicians with an integrative approach in Brooklyn, NY and our focus is on providing high quality care for a variety of mental health conditions. Dr. Beata Lewis is a Brooklyn based integrative psychiatrist who founded MB7 in order to provide comprehensive mental health care for the Brooklyn community, including psychotherapy, medication management, and acupuncture. Welcome to our practice and we look forward to meeting you.