psychotherapy

The Gottman Method for Couples Therapy

The Gottman Method for Couples Therapy

If you and your partner are looking for tools to help build, support, or heal your relationship, you may want to consider the Gottman Method. Just one of many therapeutic options available to couples, the Gottman Method is a well researched, proven method for improving relationships. Read our overview of the method here and use the resources provided if you’re interested in learning more.

Five Simple Ways to Overcome Stress & Anxiety in NYC

Five Simple Ways to Overcome Stress & Anxiety in NYC

The American Psychological Association found that New Yorkers report stress levels that surpass the national average. The numbers don’t lie - dwellers in the city complain about the stresses of money, career and health significantly more than other Americans.

3 Steps to Address Binge Eating

3 Steps to Address Binge Eating

Eating a tub of ice cream after a breakup seems to be an accepted behavior in response to a stressful situation. However, it also reveals a relationship to food that, in excess, can be unhealthy. Here, Dr. Beata Lewis describes the signs of a binge eating disorder and offers tools for addressing it.

Welcome to Mind Body Seven

Welcome to Mind Body Seven

We are a group of mental health clinicians with an integrative approach in Brooklyn, NY and our focus is on providing high quality care for a variety of mental health conditions. Dr. Beata Lewis is a Brooklyn based integrative psychiatrist who founded MB7 in order to provide comprehensive mental health care for the Brooklyn community, including psychotherapy, medication management, and acupuncture. Welcome to our practice and we look forward to meeting you.