The average user spends 116 minutes on social media each day. Whether you use these platforms with intent or find yourself mindlessly scrolling, it’s easy to get caught up in the trap of comparison or have feelings of FOMO (fear of missing out) which can lead to anxiety.
If you feel overwhelmed or frustrated about how to help your child overcome internet gaming disorder, schedule an appointment with Mind Body Seven. Our team of licensed professionals specializes in work with children, teens and young adults in and around Brooklyn, New York to provide sensitive, confidential and effective help.
Between 12-15% of pregnant and postpartum women meet with depression at least once in their lives during this period. If you are pregnant or recently had a baby and are experiencing symptoms of depression or anxiety, consult a licensed healthcare professional.
Remember, each child or teen processes their feelings resulting from a traumatic life event differently. Due to the subjective nature of this disorder, it is vitally important to work with a licensed mental health professional.
It is natural to worry during pregnancy and in the postpartum period that follows, but postpartum anxiety is much more intense and persistent than typical new parent concerns. Here’s how you can tell the difference.
Medical marijuana is being used more and more for both physical and mental health concerns, and yet research on the topic still has much to teach us about the actual effect marijuana use has on different groups of people. Dr. Beata Lewis discusses new research on marijuana use and teen psychosis.
It may seem intuitive, but new research is demonstrating just how important it is for us to spend time in nature. Here, Dr. Beata Lewis talks about how being in nature can act as a kind of integrative therapy, benefiting both mental and physical health.
We are continuing to explore therapy options for couples seeking support and today are taking a look at the Relationship Education Approach. If you are considering couples counseling, we encourage you to follow this series to see if any one approach speaks to you, and if you still have questions about therapeutic options for couples, reach out to us at Mind Body Seven.